Make a Move
The place in Rotterdam for people who have outgrown the traditional gym or physiotherapy. Sustainable results, customization, knowledge and sociability!
Our Services
You are central
Together we provide a clear approach with a clear end point.
Flexible to your goal
Varied, challenging and with a high fun factor, we go one step further each time.
Studio with top facilities
Your own training room, towel, hot shower, good cup of coffee, the newspaper and a lot of socializing
the studio
Our easily accessible studio in the center of Rotterdam is fully equipped. In the spacious living room you can read the newspaper or have a nice conversation before you work out in your own space. There is a towel waiting for you and afterwards you will enjoy a hot shower and a piece of fruit, so you can continue your day with renewed energy.
How do we proceed?
We do not use a fixed model or fixed approach, but look for what works. To do this, we are constantly in a “learning mode.” You can expect us to have a passion for finding solutions that work for you (and us), to tell you what we know, do and like, and to ensure the best possible connection between you and the latest (proven) knowledge, tools and training methods. Physiotherapists, personal trainers and vitality coaches work with and for you.
Happy member of Make a Move since 2017 and cannot recommend it enough. Amazing professionals who happily encourage and coach to a better condition. Don't think any further - just join and find out for yourself.
Dieuwke Hettinga has again helped me excellently. Previously with my wrist and now with my ankle. I walked in with crutches. Every stage of my rehabilitation she measured and the exercises were adapted. This is how I ended up running outside with her during the last sessions. Make a move has a nice location, good atmosphere and professional quality!
I am very happy that I found Make a Move. The combination between physio and PT is great. Tanja really looks at what is going on and immediately contacts Niels, my trainer! I recovered from my injury so quickly and feel stronger than ever.
The expertise of the practitioners is unique. They take their time,listen carefully and monitor the progress after each treatment. They pay attention to every small change and adjust the treatment plan immediately. The atmosphere is very pleasant at Make A Move. I really benefit from it.
At Make a Move only good and expert trainers. I have been exercising there several times a week for almost three years under the guidance of Ingmar. Moreover, it is very nice that the combination with physiotherapy is possible.
Personal attention and guidance and appropriate treatment to the condition. Always excellent atmosphere throughout the building.
Nick and his colleagues are great. Good combination of fitness and physio. This is not a gym with all kinds of equipment, but mainly personal training. There are also group lessons. Recommended!
Excellent, customized guidance. Fine mix also of Physio and training to put into practice.
Super nice gym! Have been enjoying sports here for 5+ years. Started as an inexperienced athlete, and grew considerably with all the functional & cross exercises. Very small scale and lots of guidance.
Friendly, professional and effectively helped by Sam. Complaints significantly decreased and clear explanation.
Request your free trial here
Custom advice
Together we look for what works. Wondering what works for you? A conversation with one of our specialists will undoubtedly help you further!
Studio
Houtlaan 20-A
3016 DA, Rotterdam
Contact details
Email: info@makeamove.today
Physiotherapy: +31 (0)10 766 00 77
Personal Training: +31 (0)6 15 85 23 38