Personal training
Enter text
What does personal training at Make a Move cost?
The average cost for personal training is between €75 and €95 per hour. The exact price depends on the number of training sessions you purchase and whether you choose individual training or duo training (together with someone else). For extra flexibility, we also offer sessions of 30 or 45 minutes.
Can I request a free trial class or intake for personal training?
Yes, for sure! Before you enter into a program, you can always follow a free intake including a mini-trial training. That way we can get acquainted, discuss your goals and you can immediately experience our way of working.
Start right away? Schedule your free intake here.
Is it possible to see a physical therapist first before I start Personal Training?
Absolutely. Our physiotherapists are happy to look with you before you start working with a personal trainer. During this meeting, we will answer your questions, look at any physical limitations and give specific advice to both you and your trainer. This way you train safely and responsibly from day one.
How far in advance can I cancel my personal training appointment?
You can cancel all of our personal training appointments up to 24 hours in advance at no charge. For cancellations within 24 hours, we are unfortunately forced to charge for the session.
Do you also offer personal training on location or at home?
Yes, we also provide on-site personal training upon request. Please contact us to discuss options for training at your home or other desired location.
Are there showers and facilities available in the personal training studio?
Yes, we have four luxurious single dressing rooms with private showers. So you can shower and freshen up in peace and quiet after your workout.
What is included in the price of the trainings?
At Make a Move, we believe in enjoying exercise without worry. All personal training prices include:
- Use of a clean towel, shower gel and deodorant for while showering.
- Coffee, tea, water and fresh fruit to be grabbed in our seating area.
Physiotherapy
Enter text
Do I need a doctor's referral for physical therapy?
No, for most complaints you do not need a referral you can make an appointment with us right away. Only when there is a chronic condition or when you need rehabilitation after surgery, we need a referral from your doctor or specialist.
Can I visit the physical therapist for a brief screening?
Are you unsure about a complaint or would you like a quick look? Then you can come to us for a physical therapy screening. During this 15-minute check we assess your complaint and give you advice on the next steps. A screening costs €27.
How far in advance can I cancel my physical therapy appointment?
Of course, it can happen that something comes up. You can cancel your physical therapy appointment free of charge up to 24 hours in advance.
Does the physical therapist also come to my home?
Certainly, if it is not possible for you to come to our studio, we are happy to come to you. We offer physical therapy at home, provided your address is within about 10 minutes travel from our location. Please contact us to arrange this.
Is it smart to see a physical therapist before I start Personal Training?
In fact, we recommend it! Our physical therapists are happy to take a look with you before you dive into the studio with a trainer. We’ll discuss your goals, see what is and isn’t physically wise, and pass this advice directly to your personal trainer. This is how we build a safe and effective training plan together.
Can I use the shower after physical therapy treatment?
Natural. Whether you come for an intensive treatment or an exercise session, our four single dressing rooms with private showers are always ready for you. You’ll step out the door with us refreshed.
Small Group Training
Enter text
Do I need a doctor's referral for physical therapy?
No, for most complaints you do not need a referral you can make an appointment with us right away. Only when there is a chronic condition or when you need rehabilitation after surgery, we need a referral from your doctor or specialist.
Can I visit the physical therapist for a brief screening?
Are you unsure about a complaint or would you like a quick look? Then you can come to us for a physical therapy screening. During this 15-minute check we assess your complaint and give you advice on the next steps. A screening costs €27.
How far in advance can I cancel my physical therapy appointment?
Of course, it can happen that something comes up. You can cancel your physical therapy appointment free of charge up to 24 hours in advance.
Does the physical therapist also come to my home?
Certainly, if it is not possible for you to come to our studio, we are happy to come to you. We offer physical therapy at home, provided your address is within about 10 minutes travel from our location. Please contact us to arrange this.
Is it smart to see a physical therapist before I start Personal Training?
In fact, we recommend it! Our physical therapists are happy to take a look with you before you dive into the studio with a trainer. We’ll discuss your goals, see what is and isn’t physically wise, and pass this advice directly to your personal trainer. This is how we build a safe and effective training plan together.
Can I use the shower after physical therapy treatment?
Natural. Whether you come for an intensive treatment or an exercise session, our four single dressing rooms with private showers are always ready for you. You’ll step out the door with us refreshed.