Make a Move

We started in 2008 and by now we believe we've found our identity: MOVE
We are constantly in motion, both literally and figuratively.

Personal Training

About make a move

Make a Move, established since 2008, is more than just a physiotherapy and training center; it is a place where autonomy, collaboration, and development are at the core of everything we do. Inspired by our unique ASO philosophy—Autonomous, Collaborative, Developing—we aim to help everyone who walks into our studio to move both physically and mentally. At Make a Move, we offer specialized services such as physiotherapy, personal training, group classes, and sports massages tailored to the personal goals and needs of our clients.

 

Located in the heart of Rotterdam, we cater to a highly educated, local clientele who prioritize health, well-being, and an active lifestyle. Our services are not only effective but also readily accessible, with no waiting lists, allowing you to quickly start improving your quality of life.

YOUR GOAL, OUR MISSION

Together, we provide a clear approach with a definite endpoint.

SPORT WITH CHALLENGE

Without challenge, no fun, every training we try to get a little better.

DEVELOP YOUR STRENGTH

A strong and vital body is the foundation for a healthy life.

About make a move

At Make a Move, we strive for the best results with a personalized and tailored approach. Our method begins with a thorough intake to clarify your specific wishes and needs. Based on this, we develop a treatment or training plan that not only addresses symptoms but promotes your long-term health and well-being.


Our team of experienced physiotherapists, personal trainers, and vitality coaches collaborate to apply effective strategies tailored to your situation. These approaches are grounded in the latest scientific insights and proven methods. Whether it's recovering from injuries, improving your fitness, or supporting you during pregnancy, we are here to guide you every step of the way.


Take the step towards a healthier and more active life with Make a Move. Discover why we are the motivation you need to stay active. Visit us to experience the atmosphere or contact us for a non-committal intake session. Together, we will create a plan that not only helps you now but also establishes a foundation for lasting well-being.

M

NO ONE IS THE SAME AND WITH SCIENCE IN OUR BACK POCKET, WE SEEK THE BEST SOLUTION FOR EVERYONE.

O

LEARNING IS THE BASIS OF (OUR) PROGRESS. YOU GET TO KNOW YOURSELF AND GAIN NEW KNOWLEDGE.

V

COLLABORATION AMONG PEOPLE AND THE COLLABORATION BETWEEN BODY AND MIND TOGETHER PROVIDE THE SOLUTION.

E

WE BUILD ON WHAT WORKS AND ARE READY TO OPPOSE TRENDS IF NECESSARY.

Meet our professionals

Get in Touch

Neem vrijblijvend contact met ons op en we gaan samen kijken hoe we jou het beste kunnen helpen je doelen te bereiken!

Studio

Houtlaan 20-A

3016 DA

Rotterdam

CONTACT INFORMATION

Email: info@makeamove.today

Physiotherapy: +31 (0)10 766 00 77

Personal Training: +31 (0)6 15 85 23 38